| August 2020 |
| Mon 10th: |
220 *
|
10%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
1024 *
|
49%
|
fat: 61.39g |
| |
protein: 20.05g |
| |
carbs: 93.76g |
|
-
|
-
|
| Mon 27th: |
887 *
|
42%
|
fat: 56.08g |
| |
protein: 21.01g |
| |
carbs: 74.60g |
|
-
|
-
|
| Sun 26th: |
570 *
|
27%
|
fat: 26.00g |
| |
protein: 26.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 25th: |
1965 *
|
94%
|
fat: 120.39g |
| |
protein: 76.81g |
| |
carbs: 145.91g |
|
-
|
-
|
| Thu 23rd: |
864 *
|
41%
|
fat: 30.79g |
| |
protein: 48.61g |
| |
carbs: 99.39g |
|
-
|
-
|
| Tue 21st: |
1628 *
|
78%
|
fat: 81.88g |
| |
protein: 62.21g |
| |
carbs: 175.16g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
322 *
|
27%
|
fat: 13.46g |
| |
protein: 12.07g |
| |
carbs: 36.28g |
|
-
|
-
|
| Sat 23rd: |
615 *
|
51%
|
fat: 24.50g |
| |
protein: 26.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 21st: |
1849 *
|
154%
|
fat: 97.71g |
| |
protein: 57.27g |
| |
carbs: 192.56g |
|
-
|
-
|
| Wed 20th: |
1875 *
|
156%
|
fat: 95.46g |
| |
protein: 57.71g |
| |
carbs: 204.12g |
|
-
|
-
|
| Tue 19th: |
646 *
|
54%
|
fat: 37.88g |
| |
protein: 25.98g |
| |
carbs: 48.84g |
|
-
|
-
|
| Mon 18th: |
754 *
|
63%
|
fat: 49.35g |
| |
protein: 42.76g |
| |
carbs: 32.65g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 26th: |
340 *
|
28%
|
fat: 3.50g |
| |
protein: 5.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| December 2019 |
| Tue 17th: |
1476 *
|
123%
|
fat: 68.43g |
| |
protein: 36.52g |
| |
carbs: 183.63g |
|
-
|
-
|
| Mon 16th: |
1722 *
|
144%
|
fat: 161.05g |
| |
protein: 32.08g |
| |
carbs: 35.81g |
|
-
|
-
|
| Fri 6th: |
210 *
|
18%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 27.00g |
|
-
|
-
|
