Weigh In record (no journal entry) for 23 July 2018
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200.0 lb
Lost so far: 35.9 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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321 kcal
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Fat: 6.65g | Prot: 31.32g | Carb: 32.63g.
Breakfast: Sol Brilhante Queijo Minas Frescal, Café. Lunch: Queijo Mozzarella (sem Gordura), Sadia Presunto Cozido Magro, Pão Francês. more...
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gaining 0.5 lb a week
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Izabelira's weight history
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