| April 2024 |
| Thu 11th: |
1801 *
|
124%
|
fat: 76.27g |
| |
protein: 105.92g |
| |
carbs: 212.22g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
822 *
|
57%
|
fat: 39.71g |
| |
protein: 41.73g |
| |
carbs: 73.87g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1785 *
|
123%
|
fat: 87.21g |
| |
protein: 78.63g |
| |
carbs: 195.40g |
|
-
|
-
|
| Mon 12th: |
1024 *
|
71%
|
fat: 55.34g |
| |
protein: 42.46g |
| |
carbs: 88.12g |
|
-
|
-
|
| Thu 1st: |
1213 *
|
84%
|
fat: 44.73g |
| |
protein: 70.84g |
| |
carbs: 142.64g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
203 *
|
14%
|
fat: 9.04g |
| |
protein: 28.26g |
| |
carbs: 0.19g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
823 *
|
57%
|
fat: 34.92g |
| |
protein: 45.17g |
| |
carbs: 83.32g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
292 *
|
20%
|
fat: 8.27g |
| |
protein: 30.53g |
| |
carbs: 23.80g |
|
-
|
-
|
| Tue 8th: |
340 *
|
23%
|
fat: 14.43g |
| |
protein: 17.91g |
| |
carbs: 36.56g |
|
-
|
-
|
| Mon 7th: |
418 *
|
29%
|
fat: 13.49g |
| |
protein: 59.57g |
| |
carbs: 12.65g |
|
-
|
-
|
| Sun 6th: |
1314 *
|
91%
|
fat: 47.85g |
| |
protein: 137.72g |
| |
carbs: 86.46g |
|
-
|
-
|
| Thu 3rd: |
1495 *
|
103%
|
fat: 39.81g |
| |
protein: 72.88g |
| |
carbs: 214.37g |
|
-
|
-
|
| Tue 1st: |
1267 *
|
87%
|
fat: 36.53g |
| |
protein: 79.93g |
| |
carbs: 154.72g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
1456 *
|
100%
|
fat: 58.74g |
| |
protein: 95.21g |
| |
carbs: 130.73g |
|
-
|
-
|
| Wed 26th: |
1610 *
|
111%
|
fat: 70.32g |
| |
protein: 86.56g |
| |
carbs: 164.60g |
|
-
|
-
|
| Mon 17th: |
1404 *
|
97%
|
fat: 40.80g |
| |
protein: 47.06g |
| |
carbs: 232.45g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
1226 *
|
85%
|
fat: 58.63g |
| |
protein: 73.90g |
| |
carbs: 91.67g |
|
-
|
-
|
| Thu 22nd: |
1090 *
|
75%
|
fat: 55.54g |
| |
protein: 116.90g |
| |
carbs: 22.86g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
356 *
|
25%
|
fat: 6.31g |
| |
protein: 7.87g |
| |
carbs: 67.82g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
210 *
|
14%
|
fat: 3.11g |
| |
protein: 21.81g |
| |
carbs: 23.88g |
|
-
|
-
|
