Weigh In record (no journal entry) for 03 May 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2010:
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1027 kcal
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Fat: 52.88g | Prot: 80.87g | Carb: 59.43g.
Breakfast: Pita Bread with Wheat, lly nutty cinnamon sunflower vanilla butter, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Smoked Chorizo Sausage, spicy lentil soup. Dinner: dr oz salsamole, Chicken Breast (Skin Not Eaten), Spinach. Snacks/Other: dr oz salsamole, Semi-Sweet Chocolate Chips. more...
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2431 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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