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glgernert
glgernert
Joined March 2010
Posts
20
Following
6
Followers
6
Weight History
Start Weight
145.0 lb
Lost so far:
7.0 lb
Current Weight
138.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
125.0 lb
Still to go:
13.0 lb
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glgernert's Weight History
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Following
DebbieEnglish
only visible to followers
shylersmom
last weighin:
losing 0.1 lb a week
Cathy_C
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Theresa_Rudel
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glgernert's Recent Food & Exercise
1 serving Boar's Head All Natural Applewood Smoked Uncured Ham
1 serving Purely Elizabeth Pumpkin Fig Granola
4 tbsps Cream (Half & Half)
Power Walking
Circuit Training
Calisthenics (heavy, e.g. pushups)
view diet calendar
