jwmonroe's Journal, 03 May 2010

Started 30-Day Rock Hard Body work out using on-demand tv.

Diet Calendar Entries for 03 May 2010:
1488 kcal Fat: 54.52g | Prot: 124.26g | Carb: 128.48g.   Breakfast: Coffee, Bold - Venti, Lowfat Yogurt - Blueberry, raspberries. Lunch: Dr Pepper Diet, Sandwich Thins (Bread), Salad - Balsmic Chicken. Dinner: Green Beans, Chicken Breast. Snacks/Other: fresh strawberries, fresh pineapple , LA Bars - Double Chocolate. more...
2391 kcal Activities & Exercise: Power Walking - 35 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jwmonroe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.