seahorses4me's Journal, 01 May 2010

Weigh In record (no journal entry) for 01 May 2010
153.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2010:
1742 kcal Fat: 80.27g | Prot: 52.54g | Carb: 205.62g.   Breakfast: Cream Substitute (Powdered), Cream Substitute (Powdered), Granulated Sugar, coffee, Maple Syrup, sausage. Lunch: sugar, coffee, coffee creamer, french fries, b2 burger. Dinner: coffee creamer, sugar, onion rings, cheeseburger. Snacks/Other: strawberry ice cream. more...
1675 kcal Activities & Exercise: situos - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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