Rhoda Dendron's Journal, 30 June 2018

My stomach is starting to hurt, and I think I need to get back to some of the principles of the detox diet. So.... no wine yesterday or today or tomorrow. Lots of protein and fruit and veggies. I am not outing gluten yet though. See what happens.

Diet Calendar Entry for 30 June 2018:
1321 kcal Fat: 44.24g | Prot: 76.51g | Carb: 167.42g.   Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Kebob 4 oz. patties, Corn Maque Choux, Lucerne 2% Cottage Cheese, Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Dinner: Avocado and Tomato Salad for One, Sour Dough Bread, Kebob 4 oz. patties. Snacks/Other: Bananas, Perpetual Muffins light with banana. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rhoda Dendron's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.