Kristiano7's Journal, 24 June 2018

Nothing weight or diet related just wanted to say COME ON ENGLAND!!!!! 🏴󠁧󠁢󠁥󠁮󠁧󠁿 ⚽

Diet Calendar Entry for 24 June 2018:
1769 kcal Fat: 59.36g | Prot: 58.74g | Carb: 252.03g.   Breakfast: Canderel Sweetener, Milk (Whole Milk), Weetabix Weetabix. Lunch: Kellogg's Crunchy Nut. Dinner: Tesco Stone Baked Italian Pepperoni Pizza. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Asda Orange Juice Ice Lolly, Golden Delicious Apples, Walkers Cheese & Onion Crisps (25g). more...

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I think that’s fair considering we post holidays, cats, New clothes, new hair, gardens, etc, etc. Even better, I’ve realised the match finishes before the GP starts so the OH doesn’t have to be banished to the spare room to watch the match on the small TV 😂😜 🏎🇬🇧🏁 🏴󠁧󠁢󠁥󠁮󠁧󠁿⚽️ 
24 Jun 18 by member: Phooka

     
 

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