| August 2018 |
| Sat 25th: |
1486 *
|
74%
|
fat: 45.57g |
| |
protein: 67.95g |
| |
carbs: 170.87g |
|
2268*
|
 782
|
| Fri 24th: |
1394 *
|
70%
|
fat: 22.20g |
| |
protein: 60.85g |
| |
carbs: 181.45g |
|
-
|
-
|
| Thu 23rd: |
1274 *
|
64%
|
fat: 35.56g |
| |
protein: 133.68g |
| |
carbs: 101.05g |
|
2543*
|
1269
|
| Wed 22nd: |
1240 *
|
62%
|
fat: 32.60g |
| |
protein: 47.98g |
| |
carbs: 135.76g |
|
-
|
-
|
| Tue 21st: |
1107 *
|
55%
|
fat: 23.18g |
| |
protein: 42.85g |
| |
carbs: 177.45g |
|
2543*
|
1436
|
| Mon 20th: |
933 *
|
47%
|
fat: 23.17g |
| |
protein: 48.81g |
| |
carbs: 99.71g |
|
2673*
|
1740
|
| Sun 19th: |
1318 *
|
66%
|
fat: 46.68g |
| |
protein: 63.30g |
| |
carbs: 129.93g |
|
-
|
-
|
| Sat 18th: |
1576 *
|
79%
|
fat: 36.95g |
| |
protein: 81.74g |
| |
carbs: 196.23g |
|
-
|
-
|
| Fri 17th: |
1165 *
|
58%
|
fat: 31.08g |
| |
protein: 48.89g |
| |
carbs: 120.92g |
|
-
|
-
|
| Thu 16th: |
1270 *
|
64%
|
fat: 60.97g |
| |
protein: 68.21g |
| |
carbs: 105.64g |
|
-
|
-
|
| Wed 15th: |
631 *
|
32%
|
fat: 22.50g |
| |
protein: 30.80g |
| |
carbs: 71.50g |
|
-
|
-
|
| Tue 14th: |
1311 *
|
66%
|
fat: 41.15g |
| |
protein: 80.00g |
| |
carbs: 146.92g |
|
2768*
|
1457
|
| Mon 13th: |
1639 *
|
82%
|
fat: 56.04g |
| |
protein: 153.87g |
| |
carbs: 126.55g |
|
1847*
|
208
|
| Sun 12th: |
1519 *
|
76%
|
fat: 56.61g |
| |
protein: 84.21g |
| |
carbs: 164.26g |
|
-
|
-
|
| Sat 11th: |
1226 *
|
61%
|
fat: 52.90g |
| |
protein: 56.60g |
| |
carbs: 119.60g |
|
-
|
-
|
| Fri 10th: |
1168 *
|
58%
|
fat: 47.40g |
| |
protein: 67.00g |
| |
carbs: 115.38g |
|
-
|
-
|
| Thu 9th: |
1530 *
|
76%
|
fat: 60.18g |
| |
protein: 49.97g |
| |
carbs: 189.27g |
|
2502*
|
972
|
| Wed 8th: |
1353 *
|
68%
|
fat: 32.12g |
| |
protein: 79.90g |
| |
carbs: 175.74g |
|
-
|
-
|
| Tue 7th: |
1905 *
|
95%
|
fat: 72.42g |
| |
protein: 145.30g |
| |
carbs: 172.08g |
|
2387*
|
482
|
| Mon 6th: |
1329 *
|
66%
|
fat: 52.57g |
| |
protein: 60.63g |
| |
carbs: 141.76g |
|
1809*
|
480
|
