Desert Princess's Journal, 31 July 2012

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Goodness what a month. 12 days vacation in CA, 2 days Chicago, 12 days Tampa. I gained only 1 pound. Amazing. I did keep walking which I think helped. I am looking forward to getting these next 8 pounds off.

131.0 lb Lost so far: 7.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2012:

1505 kcal

Fat: 55.66g | Prot: 107.88g | Carb: 140.89g. Breakfast: Pure Protein Chocolate Peanut Butter. Lunch: Mustard, ketchup sugar, sandwich thin, Elk. Snacks/Other: movie popcorn, Popchips, Luna Protein. more...

1738 kcal

Activities & Exercise: Desk Work - 2 hours, Housework - 1 hour, Sitting - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

gaining 0.2 lb a week

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Wow. I don't know what I'm more impressed with that you were on vacation for for 26 days or that you only gained a pound. I barely remember what a vacation feels like it's been so long... :) Congrats!

31 Jul 12 by member: alliecat777


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Desert Princess's Journal, 31 July 2012

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