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I fell of the diet train! But today is a bran new day! Hopefully I stay motivated and keep my goals in mind!
I don't know how but I actually gain weight over night. Like 4 lbs according to the scale... I only fell off a little and ate 5 slices of my all time favorite Popeye pizza. I didn't eat them all at once. 3 at the restaurant and 2 the next day. So I am paying for it now.
Diet Calendar Entries for 30 July 2012:
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1084 kcal
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Fat: 64.63g | Prot: 64.14g | Carb: 70.83g.
Breakfast: green bell pepper, eggs, coffee. Lunch: Caesar Salad Dressing, Turkey Breast Meat, tomato, romaine lettuce. Dinner: vegetable broth, onion, cabbage, tomato, vegetable broth, onion, cabbage, tomato. Snacks/Other: peter pan creamy peanut butter, celery, sliced cooked ham. more...
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3652 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (exercise) - 3.5/mph - 15 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 43 minutes, Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 2 minutes. more...
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