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I kept fluctuating back and forth, up and down. When ever I eat just one carb it jumps up a pound. I cant stand it. It took me awhile to get here, hopefully I can get over the hump and keep going down!
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180.0 lb
Lost so far: 7.6 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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3232 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 4 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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