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Hey, folks. I'm really flattered by the interest in my recent post and the coming follow up. Unfortunately, I injured my back over the weekend and am having to delay my follow up until I'm no longer under the influence of muscle relaxers and pain relievers. Doc says I should be feeling some relief by the end of the week, so we'll see how right he is. :)
Diet Calendar Entry for 13 June 2018:
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576 kcal
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Fat: 23.74g | Prot: 48.61g | Carb: 38.68g.
Breakfast: Herbalife Nutritional Shake Mix - Pralines & Cream, Herbalife Protein Drink Mix - Vanilla. Dinner: Kerrygold Naturally Softer Pure Irish Butter, Baked Potato (Peel Not Eaten), Jennie-O Turkey Meatballs Italian Style. more...
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