Weigh In record (no journal entry) for 25 April 2010
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206.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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1518 kcal
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Fat: 34.98g | Prot: 101.70g | Carb: 200.90g.
Breakfast: 12-Grain Bread, Organic Blueberry Fruit Spread, Chunky Peanut Butter (with Salt), 100% Whey Protien. Dinner: Chicken Parmesan. Snacks/Other: Lo-carb Monster Energy. more...
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losing 0.5 lb a week
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nad9969's weight history
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