Weigh In record (no journal entry) for 26 July 2012
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217.2 lb
Lost so far: 21.2 lb.
Still to go: 17.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2012:
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1672 kcal
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Fat: 127.37g | Prot: 83.62g | Carb: 27.92g.
Breakfast: cheddar, atkins vanilla, coffee, cream. Lunch: red onion, mayo kraft, tomato, sweet peppers, leaf lettuce, pesto, feta, cheddar, oscar mayer turkey, carb krunchers, oscar mayer bacon. Dinner: soy sauce, jello sugar free, normandy, coffee, cream, cheddar, smart balance stick, wright bacon. more...
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steady weight
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