Weigh In record (no journal entry) for 25 July 2012
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217.2 lb
Lost so far: 21.2 lb.
Still to go: 17.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2012:
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1559 kcal
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Fat: 110.03g | Prot: 96.98g | Carb: 24.25g.
Breakfast: kraft mayo, eggs, carb krunchers, coffee, cream. Lunch: cheddar, oscar mayer bacon, normandy blend, kraft mayo, egg. Dinner: oscar mayer hot dog, pesto, feta, cheddar, leaf lettuce, ground beef. Snacks/Other: atkins mudslide. more...
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losing 1.4 lb a week
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tsmamma's weight history
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