Coloirish's Journal, 26 July 2012

I believe I am on the road to figuring out my calf pain. I am so elated about it. I think the shoes had something to do with it plus my water intake. Also I've taken to using the vibrator on my legs before I head out in the morning and I think that helps alot. Thank yous to all who gave me advise as it was ALL good advise.

Diet Calendar Entries for 26 July 2012:
1250 kcal Fat: 44.50g | Prot: 69.61g | Carb: 150.27g.   Breakfast: Honey, Original Powder Creamer, Splenda, Water, Banana, Coffee. Lunch: Water, Mashed Potatoes, Milk Gravy. Dinner: Iced Tea, Goulash. Snacks/Other: Mini Pretzels. more...
2305 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Driving - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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