Weigh In record (no journal entry) for 03 June 2018
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199.3 lb
Lost so far: 30.3 lb.
Still to go: 54.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1011 kcal
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Fat: 73.20g | Prot: 64.60g | Carb: 24.54g.
Breakfast: Butter. Lunch: Great Value Wild Salmon Fillets, Onions, Great Value Sharp Cheddar Cheese, Bacon, Green Giant Seasoned Steamers Brussels Sprouts. more...
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losing 6.3 lb a week
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monicamctp's weight history
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