|
On vacation so no scLe with me... Boo hissss! I feel good though. I am keeping up with the diet on vacation so I hope to come back on Sunday better than ever :)
Diet Calendar Entries for 23 April 2010:
|
1449 kcal
|
Fat: 108.16g | Prot: 89.75g | Carb: 30.15g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds) , Large Grade A Eggs, Light & Fit Carb and Sugar Control Yogurt - Strawberry, ALL NATURAL BACON UNCRD. Lunch: Less Sodium Soy Sauce, Extra Virgin Olive Oil, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Hearts of Romaine, Florida Avocados . Dinner: Homemade Pumpkin Mix, Roasted Broiled or Baked Chicken Breast (Skin Eaten), ALL NATURAL BACON UNCRD. more...
|
|
2981 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pstansel's weight history
|