Pstansel's Journal, 22 April 2010

Lousy night's sleep... my son was having nightmares, and I was up half the night. Really dragging this morning. Was another 1.5 down which puts me at 19 pounds so far for induction. I'm going away for the weekend starting tonight and I will be scale-less, which is a good thing! :) Won't be able to weigh in again until Monday morning, which will be my full 14 days. Looking forward to that. I have to decide where to go next!

Diet Calendar Entry for 22 April 2010:
1102 kcal Fat: 75.68g | Prot: 70.13g | Carb: 33.31g.   Breakfast: BIG Y LOW SODIUM BACON, Large Grade A Eggs, Coffee (Brewed From Grounds) , Heavy Cream. Lunch: Unsalted Butter Stick, Green String Beans, Iceberg Lettuce (Includes Crisphead Types) , Chicken Drumstick. Dinner: Tomato Ketchup, Homemade Pumpkin Mix, Iceberg Lettuce (Includes Crisphead Types) , 98% Fat Free Wieners. Snacks/Other: Cream (Half & Half), Homemade Flax Bread, Coffee (Brewed From Grounds) . more...

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