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Good week at keeping my momentum going. I am pleased to see good results.
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325.6 lb
Lost so far: 86.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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845 kcal
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Fat: 52.75g | Prot: 73.82g | Carb: 15.33g.
Breakfast: Butter, Great Value Sharp Cheddar Cheese, Meijer Diced Ham, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Egg, Safeway Homestyle Gravy. Lunch: Greggs Savory Ranch Dressing, Kroger Monterey Jack Cheese, Lettuce Salad with Assorted Vegetables, Tomatoes, Great Value Sugar Free Sweet Iced Tea, Great Value 97% Fat Free Cooked Ham. more...
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losing 1.6 lb a week
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 Comments
Hell yeah!! Really terrific work! Almost 100 down! Let's go! #stillgrindtime #stayhungry
31 May 18 by member: jimmiepop
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