| April 2024 |
| Fri 19th: |
462 *
|
16%
|
fat: 29.00g |
| |
protein: 18.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 18th: |
1516 *
|
54%
|
fat: 66.58g |
| |
protein: 72.60g |
| |
carbs: 161.97g |
|
-
|
-
|
| Wed 17th: |
1577 *
|
56%
|
fat: 66.74g |
| |
protein: 90.98g |
| |
carbs: 157.53g |
|
-
|
-
|
| Tue 16th: |
1506 *
|
54%
|
fat: 47.24g |
| |
protein: 103.11g |
| |
carbs: 165.53g |
|
-
|
-
|
| Mon 15th: |
1481 *
|
53%
|
fat: 63.65g |
| |
protein: 63.54g |
| |
carbs: 172.34g |
|
-
|
-
|
| Sun 14th: |
1457 *
|
52%
|
fat: 65.94g |
| |
protein: 73.03g |
| |
carbs: 143.69g |
|
-
|
-
|
| Sat 13th: |
1516 *
|
54%
|
fat: 63.74g |
| |
protein: 96.57g |
| |
carbs: 141.70g |
|
-
|
-
|
| Fri 12th: |
1581 *
|
56%
|
fat: 71.67g |
| |
protein: 84.43g |
| |
carbs: 157.08g |
|
-
|
-
|
| Thu 11th: |
1549 *
|
55%
|
fat: 60.96g |
| |
protein: 89.59g |
| |
carbs: 164.06g |
|
-
|
-
|
| Wed 10th: |
1586 *
|
57%
|
fat: 72.74g |
| |
protein: 77.11g |
| |
carbs: 160.53g |
|
-
|
-
|
| Tue 9th: |
1492 *
|
53%
|
fat: 51.02g |
| |
protein: 105.83g |
| |
carbs: 152.53g |
|
-
|
-
|
| Mon 8th: |
1516 *
|
54%
|
fat: 58.24g |
| |
protein: 74.11g |
| |
carbs: 184.53g |
|
-
|
-
|
| Sun 7th: |
1456 *
|
52%
|
fat: 57.01g |
| |
protein: 113.07g |
| |
carbs: 121.63g |
|
-
|
-
|
| Sat 6th: |
1497 *
|
53%
|
fat: 80.27g |
| |
protein: 81.72g |
| |
carbs: 114.41g |
|
-
|
-
|
| Fri 5th: |
1462 *
|
52%
|
fat: 53.02g |
| |
protein: 121.83g |
| |
carbs: 129.53g |
|
-
|
-
|
| Thu 4th: |
1546 *
|
55%
|
fat: 66.74g |
| |
protein: 78.11g |
| |
carbs: 160.53g |
|
-
|
-
|
| Wed 3rd: |
1493 *
|
53%
|
fat: 50.33g |
| |
protein: 86.57g |
| |
carbs: 186.96g |
|
-
|
-
|
| Tue 2nd: |
1506 *
|
54%
|
fat: 66.52g |
| |
protein: 60.28g |
| |
carbs: 174.43g |
|
-
|
-
|
| Mon 1st: |
1541 *
|
55%
|
fat: 61.76g |
| |
protein: 90.07g |
| |
carbs: 164.63g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1528 *
|
55%
|
fat: 79.97g |
| |
protein: 42.47g |
| |
carbs: 162.90g |
|
-
|
-
|
