Weigh In record (no journal entry) for 29 May 2018
|
187.2 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2018:
|
1801 kcal
|
Fat: 98.27g | Prot: 141.20g | Carb: 331.98g.
Breakfast: Tomatoes, Cucumber (with Peel), Cappuccino, Espresso Coffee, Paulig Barista milk, Valio ProFeel Protein Cheese, Maya Gold Organic Coconut Oil, Balticovo Munavalgemass, Egg. Lunch: Redise idandid, Kadarbiku Beebiporgand, Salvest Ketšup, Rimi Lillkapsas, Maks & Moorits Kodune hakkliha, Bosto Tai jasmiini riis. Dinner: Sagro Riivitud peet, Rimi Mozzarella, Cucumber (with Peel). Snacks/Other: Estover Eesti juust, Rainbow Riisigalett, Bananas, Apples, Cappuccino, Espresso Coffee, Paulig Barista milk. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
airi__k's weight history
|