Weigh In record (no journal entry) for 27 May 2018
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186.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1926 kcal
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Fat: 143.23g | Prot: 137.47g | Carb: 311.84g.
Breakfast: Maya Gold Organic Coconut Oil, Coffee, Sugar, Balticovo Munavalgemass, Tomatoes, Egg, Cucumber (with Peel), Valio ProFeel Protein Cheese, Alpro Mandlipiim. Lunch: Rainbow Riisigalett, Alpro Mandlipiim, Raspberries, Spinach, Bananas, Carrots, Sagro Riivitud peet. Dinner: Tesco Tomato & Chilli pasta sauce, Maya Gold Organic Coconut Oil, Bosto Tai jasmiini riis, Uvic Vegan hakkliha, Rimi Lillkapsas, Maya Gold Organic Coconut Oil. Snacks/Other: Spinach, Raspberries, Carrots, Bananas, Sagro Riivitud peet, Alpro Mandlipiim, Awake Dattel. more...
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losing 27.8 lb a week
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