Weigh In record (no journal entry) for 27 May 2018
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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775 kcal
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Fat: 63.97g | Prot: 31.13g | Carb: 21.19g.
Breakfast: Pesto Sauce, Heavy Cream, Zucchini Bread Keto. Lunch: Feta Cheese, Trader Joe's Beef Jerky, Chicken Broth with Tomato (Home Recipe). more...
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losing 0.6 lb a week
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