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After my herbalife weight challenge ended. I ate and ate till I gained 4 pounds back in two weeks! Ouch on stress eating. So back on tax this week and have lost 2 pounds. Work work work!
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268.0 lb
Lost so far: 13.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2012:
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1015 kcal
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Fat: 46.95g | Prot: 82.50g | Carb: 74.61g.
Breakfast: Zucchini. Lunch: Healthy Meal Formula 1, Protein Drink Mix, Cold milled golden flax seed, Healthy Meal Formula 1, Protein Drink Mix. Dinner: Marketside Pepperoni Pizza. Snacks/Other: String-Ums String Cheese Mozzarella, Hard Bolied Eggs. more...
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losing 1.0 lb a week
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