Tired of dreaming about work....ugh! Late to bed, struggled to arise early. Yoga X was bad. Done, but lacking. bam2
Diet Calendar Entries for 12 July 2012:
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2573 kcal
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Fat: 83.33g | Prot: 98.82g | Carb: 365.00g.
Breakfast: Whole Milk, Tap Water, Honey Nut Cheerios, 90 Calorie Brownies - Chocolate Fudge Brownie, Honey, Raisins, Chewy Granola Bars (Variety Pack), 100% Whey Protein - Frosty Chocolate. Lunch: Wheat Crackers, Premium Albacore Tuna in Water (Pouch). Dinner: Spanish Olives with Minced Pimentos, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Pita Pocket Bread Simply White, Garden Veggie Patties, spicy brown mustard, Spinach, Avocados. Snacks/Other: Whole Milk, Chewy Granola Bars (Variety Pack), Frito Scoops, 90 Calorie Brownies - Chocolate Fudge Brownie, Special K Low Fat Granola Cereal, Hazelnut Coffee Creamer, Sweet 'N Low, Black Tea Bags, tap water. more...
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2921 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 6 hours, Stretching (yoga) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 8 hours. more...
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Comments
It's been hot where I'm at so sleeping has been difficult. Struggled with Kenpo X yesterday. I only put in half the effort, disappointed myself. Hope you can get some better rest!
12 Jul 12 by member: Jreg96
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