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Teri Wilch
Journal
04 May 18
Teri Wilch's Journal, 04 May 2018
Teri Wilch's Profile
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Weigh In record (no journal entry) for 04 May 2018
130.0 lb
Lost so far:
5.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2018:
1204 kcal
Fat: 48.27g | Prot: 33.24g | Carb: 167.19g.
Breakfast:
Honey Nut Cheerios, Milk (Nonfat).
Lunch:
Bananas, Green Giant Healthy Vision, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Great Value Enriched Hamburger Buns.
Dinner:
Butter (Salted), Air Popped Popcorn.
more...
2068 kcal
Activities & Exercise:
Teaching - 6 hours, Desk Work - 2 hours, Sitting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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