Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Multigrain Fiber Bread  (365)
Per 1 slice - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 5.00g


 Multi-Grain Fiber Goodness English Muffins  (Thomas')
Per 1 muffin - Calories: 110kcal | Fat: 0.50g | Carbs: 28.00g | Protein: 5.00g


 Multigrain Fig Bars  (Barbara's Bakery)
Per 2 bars - Calories: 110kcal | Fat: 0.50g | Carbs: 26.00g | Protein: 1.00g


 Multigrain Flakes  (Quaker)
Per 3/4 cup - Calories: 250kcal | Fat: 4.50g | Carbs: 49.00g | Protein: 7.00g


 Multigrain Flatbread  (Flatout)
Per 1 flatbread - Calories: 100kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 7.00g


 Multigrain Flatbread  (Subway)
Per 1 serving - Calories: 160kcal | Fat: 4.00g | Carbs: 10.00g | Protein: 23.00g


 Multi-Grain Flatbread  (Kontos)
Per 1 piece - Calories: 230kcal | Fat: 5.00g | Carbs: 39.00g | Protein: 8.00g


 Multigrain Flax Seeded Flatbread Crackers  (Back to Nature)
Per 3 pieces - Calories: 120kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 2.00g


 Multigrain Flatbread  (Costco)
Per 1 bun - Calories: 100kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 4.00g


 Multigrain Flatbread  (Giant Food)
Per 1 flatbread - Calories: 90kcal | Fat: 2.50g | Carbs: 13.00g | Protein: 7.00g


 Multigrain Flour Tortillas  (Trader Joe's)
Per 1 tortilla - Calories: 80kcal | Fat: 3.00g | Carbs: 15.00g | Protein: 6.00g


 Multigrain Flatbread Crackers  (O Organics)
Per 3 crackers - Calories: 120kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 3.00g


 Multigrain Flax Crackers  (Firehook)
Per 1 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 3.00g


 Multigrain Flatbread  (Favorite Day Bakery)
Per 1 flatbread - Calories: 100kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 7.00g


 Multi-Grain Flour Tortillas  (Mission Foods)
Per 1 tortilla - Calories: 110kcal | Fat: 3.00g | Carbs: 17.00g | Protein: 3.00g


 Multi-Grain Flour Tortillas (Fajita Size)  (Mission Foods)
Per 1 tortilla - Calories: 100kcal | Fat: 2.50g | Carbs: 17.00g | Protein: 3.00g


 Multi-Grain French Toast  (Krusteaz)
Per 2 slices - Calories: 180kcal | Fat: 2.50g | Carbs: 34.00g | Protein: 9.00g


 Multigrain French Dinner Rolls  (New French Bakery)
Per 1 roll - Calories: 150kcal | Fat: 0.50g | Carbs: 30.00g | Protein: 4.00g


 Multigrain French Baguette  (King Soopers)
Per 1/8 loaf - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 5.00g


 Multi-Grain Flour Tortillas  (Mission)
Per 1 tortilla - Calories: 150kcal | Fat: 4.00g | Carbs: 23.00g | Protein: 4.00g


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