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Food database and calorie counter Source: Member

Krusteaz

Multi-Grain French Toast

Nutrition Facts
Serving Size 2 slices (118g)
 
Amount Per Serving
Calories from Fat 20
Calories 180
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Xcitex on 20 Feb 10.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
Carbohydrates, 34g (70%) Fat, 2.5g (12%) Protein, 9g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
2.5g
Carbs
34g
Protein
9g
There are 180 calories in a 2 slices serving of Krusteaz Multi-Grain French Toast.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related French Toast from Krusteaz:

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French Toast
French Toast Sticks

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Light & Fluffy Buttermilk Complete Pancake Mix
Chocolate Chip Pancake Mix
Toaster Biscuits
  view all krusteaz products

Other Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast Sticks
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info
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Recently Eaten By:

TGWHOSS
on 30 May 2014
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on 03 March 2014
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on 23 February 2014

Recently Eaten With:

FatSecret members have recently eaten Krusteaz Multi-Grain French Toast with these foods:
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