Weigh In record (no journal entry) for 25 September 2015
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189.6 lb
Lost so far: 13.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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1374 kcal
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Fat: 52.32g | Prot: 66.16g | Carb: 161.66g.
Breakfast: Croissant, Bananas, 2% Fat Milk. Lunch: Lasagna with Meat. more...
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losing 0.8 lb a week
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ach0's weight history
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