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BIG mistake not preparing and taking my breakfast to work! I kept snacking on pork rinds...till the bag was gone...easy to do on graveyard shift.
Diet Calendar Entries for 19 April 2016:
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1215 kcal
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Fat: 105.39g | Prot: 48.41g | Carb: 18.23g.
Breakfast: Philadelphia Original Cream Cheese. Lunch: Sour Cream, Black Olives, Best Foods Real Mayonnaise, Chop't Avocado, Casa Sanchez Mild Salsa Roja, Tillamook Colby Jack Cheese, Earthbound Farm Romaine, Chicken Breast, Whole Foods Market Organic Extra Virgin Olive Oil, Fresh Lemon Juice. Snacks/Other: Philadelphia Original Cream Cheese, Butter (Salted), Celestial Seasons Cool Brew Blueberry Green Tea Watered Down Cool Brew Green Tea. more...
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2928 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Lots of sodium...drink your water, and you chose the low carb option so good job!
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i understand about forgetting to take breakfast. But it is just one meal so that should hurt too bad. you are still doing good.
19 Apr 16 by member: NavymomT
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at least they are zero carbs LOL
19 Apr 16 by member: redgirl1974
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Love the pic of the chicken, as HCB said lots of sodium you might want to avoid the scale for a day or so because of fluid.
19 Apr 16 by member: Addie Aline
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You guys are right! Lots of sodium. It is really hard on graveyard if I don't bring healthy food with me. The only places that are open are gas station stores or vending machines...that is if I get a break! (Sometimes I will sit at my desk for 12 hrs straight...it's not a healthy job but it pays the bills!)
19 Apr 16 by member: Bird Fancier
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