Weigh In record (no journal entry) for 06 May 2024
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1216 kcal
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Fat: 49.94g | Prot: 109.57g | Carb: 98.90g.
Lunch: Mixed Salad Greens, President's Choice Oven Roasted Chicken Breast, Bananas, President's Choice Protein Tortillas, Cracker Barrel Cheddar Cheese. Dinner: Butter , Baked Potato (Peel Eaten, with Salt), Salsa, Chicken Breast. more...
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3071 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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