pilamaster's Journal, 09 July 2023


Diet Calendar Entries for 09 July 2023:
1219 kcal Fat: 54.21g | Prot: 90.67g | Carb: 99.53g.   Lunch: 코스 또는 로메인 상추, 닭고기 허벅지 부위(껍질 먹지않음), 새송이버섯, 콜리플라워, 무생채, 콩나물무침, 오이. Dinner: 삶은 계란, 고구마 (껍질제거, 요리, 삶음), 아보카도. Snacks/Other: 자두, 체리. more...
2246 kcal Activities & Exercise: Apple Health - 24 hours. more...

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