Weigh In record (no journal entry) for 22 June 2022
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1916 kcal
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Fat: 115.94g | Prot: 105.99g | Carb: 125.53g.
Lunch: Green Sweet Pepper, No Name Old Cheddar Cheese, Hellmann's Olive Oil Mayonnaise, Tuna in Water (Canned). Dinner: Heinz Tomato Ketchup, Potato French Fries, Boston Pizza Montreal Smoked Meat Sandwich. Snacks/Other: Slim-Fast Keto Bomb. more...
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gaining 0.3 lb a week
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