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mosbayer
Journal
25 May 22
mosbayer's Journal, 25 May 2022
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Weigh In record (no journal entry) for 25 May 2022
201.5 lb
Lost so far:
1.3 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2022:
511 kcal
Fat: 40.87g | Prot: 5.73g | Carb: 32.90g.
Breakfast:
Сало, Гречка Отварная, Квашеная Капуста, Оливковое Масло.
more...
168 kcal
Activities & Exercise:
Cross Training - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
losing 1.5 lb a week
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