|
Diet Calendar Entries for 27 March 2022:
|
1230 kcal
|
Fat: 57.51g | Prot: 112.14g | Carb: 71.81g.
Breakfast: Fage Total 0% Greek Yogurt, 삶은 계란, 파프리카, 오이, Eggland's Best Egg White, 양배추, Trader Joe's Organic Kabocha Squash. Lunch: 삶은 계란, 양송이버섯, Costco Angus Beef Patties, 익힌 일반양파, Jarlsberg Reduced Fat Swiss Cheese Slice, 아루굴라/시금치류(로켓), Trader Joe's Orange Chicken, 상추. Dinner: 삶은 계란, Naturally Nested Egg, Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken, Laughing Cow Light Creamy Swiss Cheese Wedges, 단호박구이. Snacks/Other: Snack Freely Organic Crunchy Rice Rollers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pilamaster's weight history
|