Weigh In record (no journal entry) for 31 August 2014
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205.0 lb
Lost so far: 25.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2014:
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1135 kcal
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Fat: 42.93g | Prot: 52.29g | Carb: 133.00g.
Breakfast: Silk Pure Almond Milk - Vanilla, Coffee (Espresso Brewed), Pure Protein Natural Whey Protein - Vanilla Creme, Oat Fit Oatmeal, Kroger Low Fat Fruit & Grain Cereal Bar - Blueberry, Tap Water. Lunch: Mrs. Cubbison's Classic Seasoned Restaurant Style Croutons, Kroger Crunchy Peanut Butter, Crystal Light Crystal Light on the Go Sugar Free Packets, Kroger Bottled Water, Tap Water. Snacks/Other: Tap Water, Kroger Garlic Bread Sticks, Kroger Cheese Peanut Butter Crackers, Coca-Cola Diet Coke. more...
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gaining 0.5 lb a week
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Chance84's weight history
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