Weigh In record (no journal entry) for 19 March 2015
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204.0 lb
Lost so far: 26.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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749 kcal
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Fat: 19.55g | Prot: 20.53g | Carb: 124.30g.
Breakfast: Kroger Low Fat Fruit & Grain Cereal Bar - Blueberry, Kroger Apriva, Kroger Fat Free French Vanilla Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup, Tap Water, Silk Pure Almond Milk - Vanilla, Coffee (Espresso Brewed). Lunch: Kroger High Fiber Chocolate Fudge Brownie, Kraft Velveeta Shells & Cheese Original, Kroger Frozen Peas & Carrots, Kroger Quinoa, Kroger Bottled Water, Crystal Light Crystal Light on the Go Sugar Free Packets, Tap Water. Snacks/Other: Tap Water, Tap Water. more...
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losing 0.0 lb a week
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Chance84's weight history
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