pilamaster's Journal, 07 January 2021


Diet Calendar Entry for 07 January 2021:
1068 kcal Fat: 29.24g | Prot: 86.02g | Carb: 124.14g.   Breakfast: 블루베리, Kirkland Signature Greek Yogurt, Laughing Cow Light Creamy Swiss Cheese Wedges, 파프리카, 삶은 계란, 방울 토마토, 삶은 계란흰자, 오이, 단호박구이. Lunch: 양파, Kroger Pork Chops, 김, 큰 송이 버섯, 양배추, 다시마. Dinner: 큰 송이 버섯, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, 콜리플라워, Galbani Mozzarella Fresca , 단호박구이. Snacks/Other: Califia Farms Protein Oat Milk, 시루떡. more...

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