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trying to exercise every day and to cut back on fats from oils, dairy, etc. :D
Diet Calendar Entries for 18 June 2013:
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1428 kcal
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Fat: 57.78g | Prot: 53.54g | Carb: 170.96g.
Breakfast: Light Cream, Dunkin' Donuts Espresso, Bolthouse Farms Green Goodness Fruit Smoothie. Lunch: 6" Buffalo Chicken. Dinner: Dunkin' Donuts Glazed Munchkin, Taco or Tostada with Beef, Cheese and Lettuce, Butternut Winter Squash, Beef and Pork Meatballs, Bertolli Vodka Sauce, Penne. more...
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2715 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 50 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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