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got a scale. down a few lbs since the last time i weighed myself in february. :D
Diet Calendar Entries for 30 March 2013:
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642 kcal
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Fat: 15.97g | Prot: 45.60g | Carb: 80.00g.
Breakfast: Udi's Gluten Free Cinnamon Raisin Bread, Living Essentials 5-Hour Energy Drink, Bananas. Lunch: Clementines, French Meadow Bakery Gluten-Free Tortillas, Earthbound Farm Romaine, Red Onions, Tomatoes, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Carrots. Dinner: PAM Original Canola Cooking Spray, Spice Islands Cayenne Pepper Spice, Turmeric (Ground), Minced Garlic, White Mushrooms (Stir-Fried), Target Beef Eye of Round Steak Thin. Snacks/Other: Vintage Lemon Lime Seltzer, Kale, White Mushrooms (Stir-Fried), Dole Classic Cole Slaw Mix, Cooked Snowpea (Pea Pod), Water (Bottled). more...
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3250 kcal
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Activities & Exercise:
Stretching (yoga) - 25 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours and 10 minutes, Sleeping - 6 hours. more...
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 Comments
Major congrats & keep up the good work! Just remember...every pound lost is one less we have to carry :)
Yeux aka Shelly
30 Mar 13 by member: Yeux Lumineux
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31 Mar 13 by member: tinarisinsun
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