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mikey8335
Journal
04 Jun 18
mikey8335's Journal, 04 June 2018
mikey8335's Profile
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Weigh In record (no journal entry) for 04 June 2018
192.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 June 2018:
1276 kcal
Fat: 33.51g | Prot: 48.77g | Carb: 143.81g.
Breakfast:
Coffee, Bob Evans Toasted and Buttered White Bread, Strawberry Juice.
Lunch:
Chicken Soup.
Dinner:
Lemon, Vinegar (Cider), Marie Callender's Three Meat & Four Cheese Lasagna.
Snacks/Other:
Crown Royal Canadian Whiskey.
more...
2322 kcal
Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, walking the dog - 1 hour, Resting - 14 hours.
more...
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