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Yields:
4 servings
Prep Time:
20 mins
Cook Time:
5 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pancetta Salmon Kebabs with Parsley Vinaigrette

While not low calorie, this yummy salmon dish is sure to impress.

Ingredients

Directions

  1. Mince the garlic. Cut salmon in to 1 1/2" chunks. Coarsely chop the parsley.
  2. Combine 1/4 cup oil, the vinegar, garlic, salt and 1/4 teaspoon pepper in a bowl and set aside.
  3. Heat grill to high, 450-550° F (230-290° C). In a large bowl, combine remaining tbsp. oil with remaining 1/4 teaspoon pepper. Turn salmon in oil to coat.
  4. Set out rows of 3 salmon chunks on a work surface. Unroll pancetta slices in to strips and wrap strips once or twice around the salmon, weaving long pieces between chunks. Skewer each row of salmon with chunks slightly separated.
  5. Oil cooking grate, using tongs and a wad of oiled paper towels. Set kebabs on grate, then grill, covered, turning once, until fish is barely cooked through, 4 minutes.
  6. Arrange kebabs on plates. Stir parsley into dressing: spoon on top of kebabs. Serve with warm crusty bread for dunking.
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Nutrition summary:

There are 450 calories in 1 serving of Pancetta Salmon Kebabs with Parsley Vinaigrette.
Calorie break-down: 63% fat, 0% carbs, 36% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
30.99g
48%
Saturated Fat
5.978g
30%
Trans Fat
-
Polyunsaturated Fat
5.17g
Monounsaturated Fat
15.951g
Cholesterol
86mg
29%
Sodium
595mg
25%
Total Carbohydrate
0.43g
0%
Dietary Fiber
0.1g
0%
Sugars
0.03g
Protein
39.91g
Vitamin D
-
Calcium
260mg
26%
Iron
6.84mg
38%
Potassium
738mg
21%
Vitamin A
950IU
19%
Vitamin C
22.8mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (63%)
 
Protein (36%)
* Based on a RDI of 2000 calories


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