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Yields:
16 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Breads & Baked Products
Snacks
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mexican Turkey Muffins

These turkey muffins provide a Mexican kick.

Ingredients

Directions

  1. Mix all ingredients together.
  2. Bake in a greased muffin pan for 20-25 minutes at 350 °F (175 °C).
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If one wanted to bring the fat macros up, you could add bacon or use ground beef instead of turkey

     
 

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Nutrition summary:

There are 107 calories in 1 serving of Mexican Turkey Muffins.
Calorie break-down: 20% fat, 20% carbs, 59% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
2.45g
4%
Saturated Fat
0.804g
4%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.499g
Cholesterol
70mg
23%
Sodium
143mg
6%
Total Carbohydrate
5.45g
2%
Dietary Fiber
1.4g
6%
Sugars
0.36g
Protein
15.99g
Vitamin D
-
Calcium
260mg
26%
Iron
10.26mg
57%
Potassium
22mg
1%
Vitamin A
3350IU
67%
Vitamin C
4.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (20%)
 
Protein (59%)
* Based on a RDI of 2000 calories


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