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Yields:
8 servings
Prep Time:
5 mins
Cook Time:
15 mins
Meal Type:
Breads & Baked Products
Rating:

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Low Carb Buns

Low in carbs sandwich bun.

Ingredients

Directions

  1. Preheat oven 350 °F (175 °C).
  2. Mix all dry ingredients.
  3. Melt butter (35-40 seconds).
  4. Add melted butter, cider vinegar and eggs to dry mix.
  5. Pour even amounts into muffin "top" tin.
  6. Bake for 15-17 minutes.
  7. Cool for 5 minutes, slice in half for each slider.
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Nutrition summary:

There are 99 calories in 1 serving of Low Carb Buns.
Calorie break-down: 75% fat, 10% carbs, 15% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
8.2g
11%
Saturated Fat
2.404g
12%
Trans Fat
0g
Polyunsaturated Fat
1.202g
Monounsaturated Fat
1.53g
Cholesterol
60mg
20%
Sodium
332mg
14%
Total Carbohydrate
2.48g
1%
Dietary Fiber
1.5g
5%
Sugars
0.29g
Protein
3.68g
Vitamin D
-
Calcium
8mg
1%
Iron
0.23mg
1%
Potassium
18mg
0%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (75%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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