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Yields:
12 servings
Prep Time:
30 mins
Cook Time:
5 mins
Meal Types:
Desserts
Snacks
Rating:

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fatsecret members overall average rating

Keto Krack

Chocolate covered nuts.

Ingredients

Directions

  1. Melt butter and mix in stevia. Bring to a boil and pull off heat.
  2. Stir in vanilla and salt.
  3. Stir in almonds and peanuts.
  4. Spread out on cookie sheet lined with parchment paper. Let sit and cool for 20 minutes.
  5. Melt chocolate chips and coconut oil. Stir until smooth.
  6. Add nuts back in and stir until well mixed.
  7. Spread back on cookie sheet lined with parchment paper. Refrigerate 30 minutes.
  8. Break apart into 12 pieces.
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Nutrition summary:

There are 316 calories in 1 serving of Keto Krack.
Calorie break-down: 68% fat, 24% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
316
 
% Daily Values*
Total Fat
26.24g
40%
Saturated Fat
11.779g
59%
Trans Fat
-
Polyunsaturated Fat
3.176g
Monounsaturated Fat
7.54g
Cholesterol
13mg
4%
Sodium
67mg
3%
Total Carbohydrate
21.22g
7%
Dietary Fiber
4g
16%
Sugars
1.16g
Protein
6.8g
Vitamin D
-
Calcium
460mg
46%
Iron
23.83mg
132%
Potassium
151mg
4%
Vitamin A
1750IU
35%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16%
of RDI*
(316 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (68%)
 
Protein (8%)
* Based on a RDI of 2000 calories


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