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Yields:
1 serving
Prep Time:
5 mins
Cook Time:
1 min
Meal Types:
Snacks
Breakfast
Rating:

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fatsecret members overall average rating

Keto Chocolate Chip Mug Cookie

Ready in a flash.

Ingredients

Directions

  1. Melt butter and combine wet ingredients.
  2. Combine dry ingredients.
  3. Mix wet and dry ingredients.
  4. Microwave 1 minute.
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Nutrition summary:

There are 684 calories in 1 serving of Keto Chocolate Chip Mug Cookie.
Calorie break-down: 62% fat, 17% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
684
 
% Daily Values*
Total Fat
47.75g
73%
Saturated Fat
27.25g
136%
Trans Fat
-
Polyunsaturated Fat
1.68g
Monounsaturated Fat
4.15g
Cholesterol
240mg
80%
Sodium
2451mg
102%
Total Carbohydrate
28.78g
10%
Dietary Fiber
15.8g
63%
Sugars
3.78g
Protein
37.5g
Vitamin D
-
Calcium
1065mg
106%
Iron
3.51mg
20%
Potassium
311mg
9%
Vitamin A
1100IU
22%
Vitamin C
4.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34%
of RDI*
(684 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (62%)
 
Protein (22%)
* Based on a RDI of 2000 calories


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