Prep Time: 15 mins
Cook Time: 1 hr
Rating:
fatsecret members overall average rating
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A fat free soup that is perfect for anyone counting calories.
Ingredients
Directions
- Dice onion.
- Shred cabbage.
- Add diced tomatoes.
- Add tomato paste.
- Add water.
- Add stock cubes and salt and pepper to taste.
- Bring to boil and cook for one hour.
654 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 23 calories in 1 serving of Cabbage and Tomato Soup. |
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Calorie break-down: 6% fat, 79% carbs, 16% protein. |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
1032mg
45%
Total Carbohydrate
5.02g
2%
Dietary Fiber
1.2g
4%
Sugars
2.49g
Protein
1g
Vitamin D
-
Calcium
22mg
2%
Iron
0.37mg
2%
Potassium
170mg
4%
Vitamin A
15mcg
2%
Vitamin C
10.7mg
12%
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
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